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IT'S OUR TIME TO SHINE

redefining personal wellness
&
empowering organizational transformation 

My Purpose

Yu-Shan Chen

Integrating Cognitive Behavioral Therapy (CBT), personalized fitness training, and comprehensive wellness planning (food, sleep, exercise, emotional health), I tailor the services to resonate with real people and real lives. My goal is to restore your path to personal transformation, allowing you to shine within your daily life. Embrace the journey with us, where self-care and confidence becomes a relatable and achievable reality. Let's navigate this transformative process together, and unlock the brilliance that resides within you.

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Are you ready, to BE THE GAME CHANGER? 

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30 Days Wellness Transformation 

The Wellness Journal contains a calendar, a 30 days self-care challenge, and pages of daily routine, reflection, as well as added routine that caters to those who are stuck, who might feel disconnected with self. 

Sat on the Rocks
Nelson Mandela
“It always seems impossible until it's done. ”
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Need more information?

yushinewellness@gmail.com

(720) 496-5666

Thank you for reahing out! 

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