Initial consultation with targeted assessment and take-home action plan
45 min45 minMcMinnville
Service Description
The first step for change is through acknowledgment. A well-rounded personal wellness encompasses physical, mental, and environmental well-being. In this discovery session, you will be heard with enthusiasm, engagement, and non-judgment. At the end of the session, you will feel more ready to start transforming and enhancing your life, the way you vision. The session may include a simple physical assessment, stress assessment, and scientifically proven discovery questions.